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Get outdoors in 2010
02/01/2010
People are being encouraged to get outdoors this year and enjoy nature on their doorstep in the International Year of Biodiversity.
Scotland's national parks and forests offer beautiful scenery which is home to 90,000 different species there is much to discover and 50 per cent of the Scottish population live within two miles of woodland, for example.
And as well as opening up a world of landscapes and habitats, discovering Scotland's outdoors can also deliver major health benefits.
Environment Minister Roseanna Cunningham said:
"This is the perfect time to get out and about. As well as burning off the extra calories consumed over Christmas and New Year, it's a great opportunity to discover - or rediscover - your local environment.
"And it's a great habit to get into throughout the year. With almost a fifth of Scots making a new year's resolution to walk or cycle more, there's clearly an appetite for healthier, greener lifestyles which in turn can open up a world of nature.
"Few countries can match Scotland's natural environment, which means we're perfectly placed to offer a wealth of opportunities during this International Year of Biodiversity."
Eleanor Macdonald, Scottish Natural Heritage's Communications Manager for Access and Enjoying the Outdoors, said:
"No matter where we live in Scotland, there are many simple pleasures to be found close to home this winter. Ten minutes in the fresh air could offer the chance to play I-spy during a walk in the snow or to count the stars in the sky. And for most people there is no need to get in a car or onto a bus. You just have to get out and be active."
Fiona Logan, Chief Executive of Loch Lomond & the Trossachs National Park, said:
"The National Park includes 20 Munros, 22 Lochs and two forest parks. Whether it's enjoying a gentle country stroll through woodland or a breezy coastal walk, trekking long distance routes or scrambling amidst the majestic mountains, our breathtaking landscapes provide the perfect escape for Scots looking for a breath of fresh air."
Bob McIntosh, Director of Forestry Commission Scotland, said:
"Scotland's forests and woodlands are nature's own green gym and they are open 24 hours a day, every day of the year. On the national forest estate alone, there are over 200 walking trails to choose from and some of the best mountain biking on the planet. Getting out into the countryside is one of the best ways to recharge the batteries and prepare for the year ahead."